Zucchini, which is a plant with plenty of fiber, is one of the foods that should be preferred for those with lazy intestines. Zucchini contains mineral elements such as potassium, phosphorus, calcium, magnesium, sodium, iron. Zucchini cleanses the body, calms the nerves. It is recommended to steam the zucchini so that its nutritional value is not lost. Zucchini can be grated raw and added to salads.

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